Massaging has been practiced for thousands of years. Today, if one needs a massage, they can choose from 80 different styles of massage therapy with a wide range of techniques, movements and types of pressure.
They all involve manipulation of muscles and other soft tissues with the hands or fingers. Sometimes even elbows and feet are used.
More and more people are realizing the benefits of massage. This type of therapy helps with trauma as well as with certain medical conditions. They also improve overall health. Here are some more non-standard types of massage.
Herbal massage for detoxification
This type of massage includes ancient Indian and Thai methods of treating spasms and deep muscle pain. An herbal compress is used to release toxins in the body, stimulating blood circulation and increasing energy flow.
It is a deep tissue massage that is particularly suitable for relieving neck tension; tightness in the waist; shoulder pain, etc. The pressure is deeper than other massages, and the movements are slower. The massage itself is focused on relieving stiffness and treating deep nodes.
Foot therapy for the feet
Reflexology is based on the principle that each area of the body is connected to the corresponding area of the foot.
It is a combination of pressure on various points and a gentle massage to improve blood circulation, as well as to detoxify and relieve stress throughout the body.
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